Mindful Blossoms
Mindful blossoms
WELCOME
Learn how to nourish your body, mind, and soul, and you will uncover the strength to heal, grow, and thrive
At Mindful Blossoms, I offer a heart-centered blend of healing services designed to support your full well-being. Whether you're looking for holistic nutrition guidance for teens or adults, or seeking deep restoration and healing through private yoga or Reiki sessions, you're in the right place.
Let’s begin your journey back to balance.
Mindful Blossoms Presents:
“The Healing Bloom: A 12-Week Journey to Nourish the Mind, Body, and Soul”
This transformative program is designed to guide teens in healing their relationship with food and body image while equipping them with lifelong tools for holistic well-being. This is your opportunity to embark on a journey of healing and transformation with a supportive community and expert guidance
Are you ready to take the first step toward lasting nourishment and self-love?
Services
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ABOUT ME
Hi! My name is Abbie, welcome to Mindful Blossoms!
With a background in psychology and experience working in residential treatment for adults with co-occurring substance abuse and mental health disorders, I’ve always been passionate about helping others heal and transform their lives from the inside out. As a certified holistic nutrition specialist and a certified yoga instructor with over 500 hours of training, I combine my professional expertise with personal insight gained from my own journey of healing my relationship with food, body image, and self-worth.
Mindful Blossoms was born from my belief that true wellness is about so much more than just food or movement. It’s about tending to the whole self: mind, body, and soul.
Through my work, I support both teens and adults in creating lasting, heart-centered change. Whether you're a teenager navigating body image struggles, a woman ready to build healthier habits, or someone seeking grounding through movement or nourishment, you're in the right place.
No matter what path you’re on, my mission is to provide a safe, supportive space where you feel seen and heard, and to guide you with tools that empower you to reconnect to your intuition, care for your body, and cultivate deep self-love.
I’m honored to walk beside you on your journey.
Let’s plant the seeds of healing and help you blossom into your most aligned, radiant self.
